Happier Mind

Happier life

To realise, learn and practise short

exercises to help become more

relaxed in mind and body


leading to greater happiness and balance.

Simply to be happier


Would you be happier if you knew how to work with your feelings and mind better,

get some insights how to solve your problems, see your dreams coming true or you find out what your dream job is?


These and more are all topics of program, which is compiled the way that you learn to be able to help yourself when is needed.

Happier mind happier life

Womens mind program

Unblock yourself or situation - sometimes things don’t go as planned, how to deal with it and how to change it


Knowing yourself better - spend more time doing what YOU want, learn which voice to listen, connect with yourself, women cycle -why some things don´t go well some days - stop blaming yourself


Work on understanding what it is to be happy - change your mindset and move towards being happier more often


Feelings and how to work with them + gratitude - what if there are other possibilities than freeze, fight or flight.


Thoughts and overthinking - learn short exercises and techniques to clear the mind and be more relaxed


Be in the moment and understand it´s benefits - learn an easy 5 minute exercises, find YOUR "present moments"


Goals and dreams and how to make them come true, set up the goal for 2021


Dream job - Let´s answer important questions to find out what your mission and passion is


Get a business idea, not one, many - how it works and what to do, to be able to find your business idea, how to open your mind


Because th COVID situation there are no planned dates, Contact me for any mationed topics

Proven results with time and practising

(no Miracles over night)

Becoming more balanced

More of what you want

recognise and do more of what we want instead of what we have to do and so be more happy and self-loved

Insights

getting new ideas, insights, new way of solving problem and making decisions

Manage your mind better

Knowing yourself and mind better

More positive thinking

Recognise and manage hard time better

More present

less worry abot future

Meet Gabi

For many years she worked in the corporate world, with the long hours sapping her time and energy, meaning that self-care wasn’t a priority for her. But unexpected events in her life, including a period of illness and burn-out led to a change in her perspective.



Gabi entered a phase of self-exploration, travelling and experimenting with different types of therapies, including mandala painting and yoga. Instead of corporate targets, she listened to her body and prioritised her wellbeing and happiness. As a result, she flourished.



Since adopting her new, more organic lifestyle, she’s been much more open to receive any opportunities that come he way - and there have been many. She has embraced her new life to the fullest, and two years ago, she made the leap and moved to Tenerife.



Now, Gabi is committed to sharing all that she has learned along the way with other women, helping them to transition to this fulfilling, rewarding way of life. Using the same techniques that transformed her own life, Gabi offers yoga, art therapy, women program and painting classes, helping her clients to calm their minds and learn to prioritise their own wellbeing.



The beauty of working with Gabi is that she has been there. She’s experienced the stress and the burn-out, she’s been to the dark places, and she’s found the light. She knows it’s not easy, but she’s proof that anything is possible. You can transform your life into the one that you want and deserve, and Gabi has the tools and experience to show you how.

Busniess trainer, coach

And facilitator

Tenerife

Tenerife

Related Projects

Happier mind workshops

Personal and Group Coaching


Reveal HIDDEN financial and emotional


blocks which limits you from achieving


desired income and success

Contact

+34 631 361 246



info@happiermindworkshops.com


gabi@happiermindworkshops.com



Session in multiple languages